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• ADHD

•

Perfectionism

•

Sexuality

•

Loneliness

•

Relationship Issues

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Depression

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Anxiety

•

Substance Use

•

Addiction

•

Masculinity

•

Self-Care

•

Burnout

•

Team Building

• ADHD • Perfectionism • Sexuality • Loneliness • Relationship Issues • Depression • Anxiety • Substance Use • Addiction • Masculinity • Self-Care • Burnout • Team Building

For people who look fine on paper but don’t feel it.

Therapy for high-functioning adults navigating ADHD, anxiety, identity, relationships, family pressure, career transitions, and the quiet loneliness that can come with holding it all together.

ADHD & Performance

When you can achieve a lot but still feel inconsistent, scattered, behind, or frustrated with yourself.

Anxiety & overthinking

For racing thoughts, sleep disruption, perfectionism, irritability, and the sense that you can never fully rest.

Religion, identity & relationships

For men navigating intimacy, sexuality, family expectations, cultural pressure, loneliness, and major life transitions.

You don’t need to be falling apart to deserve support.

Warm, Direct, Clincially Grounded.


✓Insight with movement. We do not just name patterns. We work on changing how you respond to them.

✓Room for complexity. Family, religion, sexuality, ambition, culture, grief, and shame are allowed in the room.

✓No generic therapy voice. The work is thoughtful, human, and sometimes challenging — with enough humor to keep it real.

✓Built for adults with full lives. Sessions are virtual and focused on sustainable change, not endless self-analysis.

Four young men sitting on the ground, overlooking a lush green mountain landscape, smiling and enjoying each other's company.

Unlock Joy.

Private, virtual therapy.

Sessions are offered online for clients located in California and New York.

$275

per 50-minute individual therapy session

Dr. Daniel Gabay

Phone: 510-224-3829

"Even in our individuality and self-sufficiency, we all seek meaning in why we wake up each day."